Even though we love to have it as a whole fruit but sometimes adding few things makes it more healthier, so here comes a Persimmon Lassi which has goodness of fruit and yogurt which is a healthier filling beverage which can be taken as breakfast or after a meal to satisfy the sweet tooth.
You may also like Mango Lassi , Carrot Cake Smoothie and other beverages
Bit of Persimmon/Sharon Fruit (Info from Internet)
Sharon fruit is a native Chinese fruit. It is a deep orange, waxy fruit of which the shape is similar to a tomato. The flesh is orange coloured, has a sweet flavour and when firm possesses an apple-like crunch. The fruit contains no seeds.
Persimmons are high in beta carotine and minerals such as sodium, magnesium, calcium and iron, and studies have found that they also contain twice as much dietary fibre per 100g as apples, plus more of the phenolic compounds thought to ward off heart disease.
Persimmon/Sharon Fruit (Pic from internet) |
Level: Easy
Total time: 5 mins
Serves: 2
IngredientsServes: 2
Persimmon/Sharon : 2 medium
Yogurt/Curd: 1 1/2 cup
Chilled Milk : 1/2 cup
Sugar/Honey to taste
Directions
Remove the stem of persimmon and chop it roughly.
In a blender add all the ingredients and blend.Serve Chilled.
This is just so good! I got a small box of persimmons, but now cannot find it. :( I guess I have to go to the fruit market to hunt down a box... Lassi is just a cool idea... will make them when I get hold of the fruit again...
ReplyDeletethank you Rafeeda
DeleteBeautiful click and lovely drink!
ReplyDelete