Flavour Diary: Beetroot Lassi | Beetroot Recipes

Do you want to make your beverage more healthy by adding some beautiful pink to it....if your answer is yes then try my Beetroot Lassi. I am not fond of eating beets raw, so i just choose options to have it in different form like Beetroot fritters/Pakoda or like Beetroot Dosa or in Juice or in Chutney form. I loved the way my lassi turned out, it was yum...it's healthy but the downside of it is we get cooked beetroot smell which i have covered up by adding some Rose syrup to it.
Even if you don't like beets have it, it's healthy...Beetroot is low in fat and is full of vitamins and minerals and are packed with antioxidants. The fiber in beets increases the antioxidant enzymes and increase the white blood cells.

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Level: Easy

Total time: 5 mins
Serves: 2

Ingredients

Boiled Beetroot: 1 small (peeled boiled/cooked beetroot)
Yogurt/Curd: 1 1/2 cup
Chilled Milk : 1/2 cup
Sugar to taste
Rose Syrup(Rooh Afza) to taste

Directions
Chop the boiled/cooked beetroot.
For layered presentation
In a blender add beetroot and 1/3 cup milk and blend to smooth paste.
In a bowl add rest of the milk, thick yogurt and sugar and beet to smooth.
Now pour the yogurt mix at the bottom of the serving glass and slowly pour in the beetroot puree.
For single pink presentation
Puree the beetroot and add rest of the ingredients in the blender and serve in the glass along with ice cubes.