Vegetable Jalfrezi Recipe | Vegetarian Curry | Flavour Diary

Vegetable Jalfrezi Recipe

Vegetable Jalfrezi is easy quick and crunchy vegetable curry with lots of favourite veggies going in and few spices to spice it up. I love quick and tasty recipes to cook for dinner and here is one of my mix Veg vegetarian dish which i love to cook as side dish for roti or just sandwich between the bread with leftover curry.
Here are few Vegetarian Curries you might be interested in
Easy Mirchi Ka Salan
Palak Moong Dal Fry
Tawa Paneer Tikka Masala
Cabbage Carrot Kofta Curry
Achari Paneer

Level: easy
Total time: 30-40mins

1 cup:250 ml
1 tablespoon: 15ml
1 teaspoon:5ml


Cauliflower: 2cups florets
Carrots: 3/4 cup chunks
Peas:1/2 cup(used frozen) 
Tomatoes: 3 medium pureed
Tomato Ketchup: 1 tablespoon
Onion: 1 medium finely chopped
Ginger Garlic Paste:1 tablespoon
garam masala: 1 teaspoon
Chilli Powder:1/2 teaspoon(to taste)
Cumin Powder:1/2 teaspoon
turmeric Powder: 1/2 teaspoon
Oil: 1 tablespoon

In a pan add water and bring to boil, add teaspoon of  salt, turmeric powder,cauliflower florets and carrots and let it boil for 4-5 mins and then drain water and run the colander under cold water to prevent from further cooking of veggies.Keep a side the veggies.

While your cauliflower and carrots are cooking, take another pan drizzle oil and once oil is hot add chopped onion.Once onion turns transparent add ginger garlic paste and stir for another 15 secs.

Now add tomato puree,tomato ketchup,turmeric powder,salt,chilli powder and cook until water is all gone.
Add capsicum chunks and stir fry until little soft but should have crunch in it. Add frozen peas, cooked cauliflower,carrots, garam masala,cumin powder,coriander powder, stir fry for another 5 mins(Add 1/4 cup of water if vegetables are sticking to bottom) and add crushed kasuri methi and fresh coriander and fry for another 30 secs.

Garnish with coriander and Serve hot with roti/phulka/naan or another flavoured rice.

You can add fresh or frozen corn also for this dish.

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