Healthy Dry Fruit Ladoo | No sugar No Jaggery | Gluten Free recipes | FlavourDiary

Hi friends, today's recipe is Dry fruit ladoo. This ladoo is very easy, quick and healthy. The good thing about this ladoo is , its no sugar, no jaggery used in it and the sweetness comes from dates and which also acts like a binder for the ladoos.
Ladoos are very common and famous dessert in India, these are made with lentils, semolina, coconuts, and with many more things. Ladoos are famous for special occasions and during festivals like diwali, holi, rakhi and also as edible gifts during Eid, Christmas.

Click the pic below for Healthy Ladoo:

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Level: Easy

Makes: 10 -12 ladoos

1 cup: 250ml

1 tablespoon(TBS): 15ml

1 teaspoon(tsp): 5 ml

Ingredients

Ghee (butter) :2 TBS
Cashew :50 gm
Almond: 50 gm
Walnut: 50 gm
Dates : 175 gm (pitted dates)
Poppy Seeds: 1 TBS

Desiccated Coconut : 2 cups

Condensed Milk:1/2 cup

Cardamom Powder: 1/2 tsp

Rose Syrup: 2 TBSP

Directions

Heat butter in a pan, add cashews, almonds and walnuts, fry until colour changes on medium flame. Keep them aside and Let the dry fruit cools down and then blend to coarse powder. Keep aside
Add dates in remaining ghee and fry until dates becomes soft and then add poppy seeds and fry for 30secs more. Make smooth paste and then Add to dry fruit mixture and mix well with hand.
Make small walnut size ladoos. 

 

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